Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Catching Fire 30 Day Challenge | Day 1

Catching Fire | 30 Day Challenge – 15m

Up Next in Catching Fire | 30 Day Challenge

  • Catching Fire 30 Day Challenge | Day 2

    Rita's here with Day 2! 30 seconds on, 10 off. Get ready to feel the burn!

    WORKOUT BREAKDOWN
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    12 Minutes
    30/10

    FOCUS
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    Booty

    EQUIPMENT
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    Sandbag
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    ...

  • Catching Fire 30 Day Challenge | Day 3

    Set your metabolism ablaze with today's fat burning, muscle building, workout!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    EQUIPMENT
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    Challenger Bars
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  • Catching Fire 30 Day Challenge | Day 4

    Don't break, don't fall, and keep going! You're almost through the first week!

    WORKOUT BREAKDOWN
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    12 Minutes
    30/10

    FOCUS
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    Full Body

    EQUIPMENT
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