Tone in Rome

You'll receive Play trailer

  • 4 Hours
    of video
  • Subtitles
    available

Are you ready for a 21 day challenge that will push your strength gains to the next level? Join Lisa and Sean for Tone in Rome! Enjoy spectacular views while building strength and definition in your upper body, core, legs and back! Take a vacation from the ordinary and reach new heights with us! Andiamo!

Payment 15 Videos

Card

  • Back of card

    123
  • Front of card

    1234 xxxx xxxxxx xxxxx
/
USA |

Each additional gift costs $47.99

Subtotal
0
VAT tax
0
Total
0

You will be charged $47.99 USD.

4+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

4+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Tone in Rome

Are you ready for a 21 day challenge that will push your strength gains to the next level? Join Lisa and Sean for Tone in Rome! Enjoy spectacular views while building strength and definition in your upper body, core, legs and back! Take a vacation from the ordinary and reach new heights with us! Andiamo!

15 Videos

  • Tone in Rome | Week 3 | Day 5

    26m · Downloadable + subs available in English

  • Tone in Rome | Week 3 | Day 4

    26m · Downloadable + subs available in English

  • Tone in Rome | Week 3 | Day 3

    33m · Downloadable + subs available in English

  • Tone in Rome | Week 3 | Day 2

    26m · Downloadable + subs available in English

  • Tone in Rome | Week 3 | Day 1

    28m · Downloadable + subs available in English

  • Tone in Rome | Week 2 | Day 5

    12m · Downloadable + subs available in English

  • Tone in Rome | Week 2 | Day 4

    12m · Downloadable + subs available in English

  • Tone in Rome | Week 2 | Day 3

    13m · Downloadable + subs available in English

  • Tone in Rome | Week 2 | Day 2

    13m · Downloadable + subs available in English

  • Tone in Rome | Week 2 | Day 1

    13m · Downloadable + subs available in English

  • Tone in Rome | Week 1 | Day 5

    13m · Downloadable + subs available in English

  • Tone in Rome | Week 1 | Day 4

    14m · Downloadable + subs available in English

  • Tone in Rome | Week 1 | Day 3

    20m · Downloadable + subs available in English

  • Tone in Rome | Week 1 | Day 2

    12m · Downloadable + subs available in English

  • Tone in Rome | Week 1 | Day 1

    15m · Downloadable + subs available in English

You'll receive the following videos

  1. Tone in Rome | Week 3 | Day 5

    26m · Downloadable

    You've made it! Time to test your limits and go as hard as you can during this FULL BODY workout! Now is definitely not the time to take it easy! Finish strong!

    Subs available in English
  2. Tone in Rome | Week 3 | Day 4

    26m · Downloadable

    All legs today! This workout is a tough one but pushing yourself through will create incredible results! Come on, let's do this together!

    WORKOUT BREAKDOWN
    ----------------------------------------
    24 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    ----------------------------------------
    Weighted Vest

    EXERCISES
    ----------------------------------------
    Part I

    Curtsey Lunge and Back Lunge and Pre...

    Subs available in English
  3. Tone in Rome | Week 3 | Day 3

    33m · Downloadable

    All body weight, all the time! Go strong and work right through to that final beep! Time to smash 24 minutes of upper body moves!

    WORKOUT BREAKDOWN
    ----------------------------------------
    24 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Upper Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells

    EXERCISES
    ----------------------------------------
    Part I

    Inch Worms
    Push Up Stragge...

    Subs available in English
  4. Tone in Rome | Week 3 | Day 2

    26m · Downloadable

    Today's workout builds on all the core work you've done so far in this challenge! Add more weight, squeeze a little harder, and push yourself! You can do it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    24 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells

    EXERCISES
    ----------------------------------------
    Part I

    Knee Un...

    Subs available in English
  5. Tone in Rome | Week 3 | Day 1

    28m · Downloadable

    Time to up the ante with this back workout! You've done the moves before, now try adding even more resistance! Go max effort and you won't regret it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    24 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Back

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells
    Challenger Bars

    EXERCISES
    ----------------------------------------
    Part I
    ...

    Subs available in English
  6. Tone in Rome | Week 2 | Day 5

    12m · Downloadable

    Time to tone from head to toe! Push yourself and you'll be amazed by the results! Finish strong, you've got this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Challenger Bars

    EXERCISES
    ----------------------------------------
    Double Squat Kick Out
    One Leg Burpee
    Dips
    Spid...

    Subs available in English
  7. Tone in Rome | Week 2 | Day 4

    12m · Downloadable

    Leg day once again! Get ready for some pulses and squat variations to really blast your lower body!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells

    EXERCISES
    ----------------------------------------
    Backward Lunge Left With Kick
    Goblet Squat
    Backward Lunge Right With K...

    Subs available in English
  8. Tone in Rome | Week 2 | Day 3

    13m · Downloadable

    Let's get going with another UPPER BODY workout! 30 seconds on, 10 seconds of rest! Push through the work!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Upper Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest

    EXERCISES
    ----------------------------------------
    Switch Push Up
    Wide Grip Push Up
    Bridge Dip and Reach
    Dip and Kick...

    Subs available in English
  9. Tone in Rome | Week 2 | Day 2

    13m · Downloadable

    Let's strengthen that mid section! Work it from all angles with this amazing abs/core workout! Grab your gear and get ready to sweat!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Abs/Core

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells

    EXERCISES
    ----------------------------------------
    Plank Under Pulls L/R
    Tuck and Pres...

    Subs available in English
  10. Tone in Rome | Week 2 | Day 1

    13m · Downloadable

    Time for another BACK workout! Think hard about the muscles you are using and push yourself as hard as you can! You can do it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Back

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells

    EXERCISES
    ----------------------------------------
    Push Up and Row
    L Bent Over Fly and Shoulder R...

    Subs available in English
  11. Tone in Rome | Week 1 | Day 5

    13m · Downloadable

    Finish the week in style with this FULL BODY workout! 4 exercises, 3 rounds! Smash it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Challenger Bars

    EXERCISES
    ----------------------------------------
    Walking Push Ups Mtn. Climbers and Tuck
    3 Point Abs and C Sit
    Tuck Abs
    S...

    Subs available in English
  12. Tone in Rome | Week 1 | Day 4

    14m · Downloadable

    Time for LEG DAY! Your legs are the largest fat burning muscle in the body so push yourself as hard as you can! You got this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells

    EXERCISES
    ----------------------------------------
    Curtsy Lunge and Back Lunge and Press L/R
    Chai...

    Subs available in English
  13. Tone in Rome | Week 1 | Day 3

    20m · Downloadable

    Join Sean for today's killer Upper Body Workout. Build up your chest, tris, bis and core! Let's do it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Upper Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Challenger Bars
    Dumbbells

    EXERCISES
    ----------------------------------------
    Inch Worms
    Push Up Straggered Hands L/R
    Chair ...

    Subs available in English
  14. Tone in Rome | Week 1 | Day 2

    12m · Downloadable

    Today, the focus is on the core! Engage those muscles while you smash this workout! Put on your vest, grab something to help you elevate and get to it! Are you ready?

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Weighted Vest

    EXERCISES
    ----------------------------------------
    Knee Under Kick B...

    Subs available in English
  15. Tone in Rome | Week 1 | Day 1

    15m · Downloadable

    Welcome to Day 1 of Tone In Rome strength challenge! Today, we will work the back so grab some weight and get ready to push your limits! WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Challenger Bars
    Dumbbells

    EXERCISES
    ----------------------------------------
    Push Up Row L/R
    1...

    Subs available in English