The DailyHIIT Show Season 3 TOTAL PACKAGE

You'll receive Play trailer

  • 5 Hours
    of video
  • Subtitles
    available

All 15 Episodes of Season 3 of The DailyHIIT Show, PLUS 7 Targeted Burnouts, Fit Test Video, AND BodyRock Meal Plan. All available to download and keep forever!

Featuring BodyRock Trainers Lisa-Marie & Jacqui, this season is all about minimal equipment and lifting heavy. A great way to burn fat by building lean muscle.

Payment 22 Videos

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5+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

5+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

The DailyHIIT Show Season 3 TOTAL PACKAGE

All 15 Episodes of Season 3 of The DailyHIIT Show, PLUS 7 Targeted Burnouts, Fit Test Video, AND BodyRock Meal Plan. All available to download and keep forever!

Featuring BodyRock Trainers Lisa-Marie & Jacqui, this season is all about minimal equipment and lifting heavy. A great way to burn fat by building lean muscle.

22 Videos

  • Fit Test | The DailyHIIT Show

    13m · Downloadable

  • The DailyHIIT Show | Season 3 | Episode 1

    15m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 2

    13m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 3

    14m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 4

    13m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 5

    13m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 6

    17m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 7

    14m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 8

    14m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 9

    14m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 10

    13m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 11

    32m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 12

    26m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 13

    26m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 14

    28m · Downloadable + subs available in English

  • The DailyHIIT Show | Season 3 | Episode 15

    26m · Downloadable + subs available in English

  • Burnout 1 | Inner Thighs | The DailyHIIT Show

    7m 58s · Downloadable + subs available in English

  • Burnout 2 | Abs | The DailyHIIT Show

    7m 53s · Downloadable + subs available in English

  • Burnout 3 | Core | The DailyHIIT Show

    6m 58s · Downloadable + subs available in English

  • Burnout 4 | Glutes | The DailyHIIT Show

    9m 23s · Downloadable + subs available in English

  • Burnout 5 | Legs & Ass | The DailyHIIT Show

    7m 44s · Downloadable + subs available in English

  • BONUS Burnout 6 | Back & Bi's | The DailyHIIT Show

    6m 34s · Downloadable

Also includes

  • BodyRock-Meal-Pla...

    25 MB

  • BodyRock-Meal-Pla...

    27 MB

  • BodyRock-Meal-Pla...

    24 MB

  • Workout Journal |...

    3 MB

You'll receive the following videos

  1. Fit Test | The DailyHIIT Show

    13m · Downloadable

  2. The DailyHIIT Show | Season 3 | Episode 1

    15m · Downloadable

    In Today's Workout With Jacqui's bringing the intensity! Get your heart pumping and break a sweat! You're arms will be sore tomorrow!

    Subs available in English
  3. The DailyHIIT Show | Season 3 | Episode 2

    13m · Downloadable

    If you're a little sore after yesterday's workout, keep on moving! Lisa's go the perfect cure! Grab your weights and push yourself to your absolute max!

    Subs available in English
  4. The DailyHIIT Show | Season 3 | Episode 3

    14m · Downloadable

    It's cardio and ab day! It won't be easy but don't quit. Lisa's going to make you work!

    Subs available in English
  5. The DailyHIIT Show | Season 3 | Episode 4

    13m · Downloadable

    No excuses today, guys! Finish this workout, finish this week, finish this challenge! Grab your weights, Jacqui's bringing you a killer full body workout!

    Subs available in English
  6. The DailyHIIT Show | Season 3 | Episode 5

    13m · Downloadable

    You made it to the end of the week! Give yourself a pat on the back! Today Jacqui's working on strength and toning! Lift heavy and smash it out!

    Subs available in English
  7. The DailyHIIT Show | Season 3 | Episode 6

    17m · Downloadable

    Welcome to week 2! Time to smash the upper body! Jacqui's mixing things up today -- 7 exercises, 7 reps, 7 rounds! Load up on the weights and do this!

    Subs available in English
  8. The DailyHIIT Show | Season 3 | Episode 7

    14m · Downloadable

    Lisa's got a killer workout for you today! Push yourself all the way to the end! It's going to be great!

    Subs available in English
  9. The DailyHIIT Show | Season 3 | Episode 8

    14m · Downloadable

    Lisa's back with another cardio and abs workout! Torch fat and sculpt lean muscle! It will hurt but be worth it!

    Subs available in English
  10. The DailyHIIT Show | Season 3 | Episode 9

    14m · Downloadable

    You're half way through the series! Be proud! Celebrate with this lower body burner from Jacqui!

    Subs available in English
  11. The DailyHIIT Show | Season 3 | Episode 10

    13m · Downloadable

    By now, we know you're feeling stronger! Challenge that strength by really pushing through this workout! Jacqui's working on strength and toning again! It's only 12 minutes, you can do it!

    Subs available in English
  12. The DailyHIIT Show | Season 3 | Episode 11

    32m · Downloadable

    You've killed week 1, you've smashed week 2 and now it's time for week 3! Are you ready for a new format? For the rest of the week, we're combining week 1 and 2 for a super effective 24 minute workout! Let's get started -- today, it's upper body!

    Subs available in English
  13. The DailyHIIT Show | Season 3 | Episode 12

    26m · Downloadable

    For the next 24 minutes, Lisa is going to push you through an amazing full body workout! Grab your gear, it's going to be intense!

    Subs available in English
  14. The DailyHIIT Show | Season 3 | Episode 13

    26m · Downloadable

    You're almost to the end! Join Lisa for today's killer ab workout! It's time to tone the tummy!

    Subs available in English
  15. The DailyHIIT Show | Season 3 | Episode 14

    28m · Downloadable

    Lower body with Jacqui today! You've done all the moves before, so challenge yourself to do even more today! Add a little more weight, squeeze in that last rep. You can do it!

    Subs available in English
  16. The DailyHIIT Show | Season 3 | Episode 15

    26m · Downloadable

    It's the last day of the program! How proud are you?! Today's strength workout will leave you wiped! Leave it all on the mat, no excuses! Push yourself to that final beep!

    Subs available in English
  17. Burnout 1 | Inner Thighs | The DailyHIIT Show

    7m 58s · Downloadable

    Join Jacqui for a 6 minute inner thigh HIIT to add-on to your regular 12 minute workout and maximize your results on the DailyHIIT Show!

    Subs available in English
  18. Burnout 2 | Abs | The DailyHIIT Show

    7m 53s · Downloadable

    Join Lisa for a 6 minute HIIT dedicated to strengthening those Abs! Add this to your regular 12 minute workout and maximize your results on the DailyHIIT Show!

    Subs available in English
  19. Burnout 3 | Core | The DailyHIIT Show

    6m 58s · Downloadable

    Join Lisa for a 6 minute HIIT dedicated to strengthening and stabilizing your Core! Add this to your regular 12 minute workout and maximize your results on the DailyHIIT Show!

    Subs available in English
  20. Burnout 4 | Glutes | The DailyHIIT Show

    9m 23s · Downloadable

    Join Jacqui for an 8 minute HIIT dedicated to building that Booty! Add this to your regular 12 minute workout and maximize your results on the DailyHIIT Show!

    Subs available in English
  21. Burnout 5 | Legs & Ass | The DailyHIIT Show

    7m 44s · Downloadable

    Join Jacqui for an 6 minute HIIT dedicated to building up the Legs and Booty! Add this to your regular 12 minute workout and maximize your results on the DailyHIIT Show!

    Subs available in English
  22. BONUS Burnout 6 | Back & Bi's | The DailyHIIT Show

    6m 34s · Downloadable