Sexy Abs & Butt

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  • 99 Minutes
    of video
  • Subtitles
    available

Shape that butt and cut those abs with Edith's five day challenge. This workout comes packed full of intense HIIT movements and if you are ready for more each day has a burnout included. Get up, get limber, because this is going to be intense!

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1+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

1+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

Sexy Abs & Butt

Shape that butt and cut those abs with Edith's five day challenge. This workout comes packed full of intense HIIT movements and if you are ready for more each day has a burnout included. Get up, get limber, because this is going to be intense!

10 Videos

  • Sexy Abs & Butt | Day 1

    13m · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 1: Burnout

    5m 35s · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 2

    12m · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 2: Burnout

    6m 39s · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 3

    13m · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 3: Burnout

    6m 45s · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 4

    12m · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 4: Burnout

    6m 56s · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 5

    13m · Downloadable + subs available in English

  • Sexy Abs & Butt | Day 5: Burnout

    7m 25s · Downloadable + subs available in English

You'll receive the following videos

  1. Sexy Abs & Butt | Day 1

    13m · Downloadable

    HIIT the ground running with the lovely Edith in this Sexy Abs And Butt Challenge! Edith will show you how to target your Abs and Butt more directly over the course of this 5 Day Challenge.

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Abs and Butt

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Balance Trainer
    Bar and Weights

    EXERC...

    Subs available in English
  2. Sexy Abs & Butt | Day 1: Burnout

    5m 35s · Downloadable

    Today's burnout is all about the core! It's only 6 minutes but you WILL feel it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Balance Trainer

    EXERCISES
    ----------------------------------------
    Sit Ups
    V Sits
    Knee to Chest + Twist
    See Saw Plank
    Supermans

    ====================...

    Subs available in English
  3. Sexy Abs & Butt | Day 2

    12m · Downloadable

    Are you feeling it from yesterday? It's a good thing if you are! Today, Edith's got 6 more exercises to help you really tighten and tone that tummy and tush!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Abs and Butt

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Stability Ball

    EXERCISES
    ----------------------------------------
    Wal...

    Subs available in English
  4. Sexy Abs & Butt | Day 2: Burnout

    6m 39s · Downloadable

    Time for another burnout! Today Edith is tackling those glutes!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Glutes

    EQUIPMENT
    ----------------------------------------

    EXERCISES
    ----------------------------------------
    Donkey Kicks L/R
    Kick Outs L/R
    Straight Leg Lifts L/R

    ========================================
    Get the gear at http://shop.body...

    Subs available in English
  5. Sexy Abs & Butt | Day 3

    13m · Downloadable

    You're half way through this 5 day challenge and Edith is giving you a full body blast today! Get ready to sweat!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Challenger Bars
    Weights

    EXERCISES
    ----------------------------------------
    Wide Leg Burpees
    Equalizer Rows
    Assist...

    Subs available in English
  6. Sexy Abs & Butt | Day 3: Burnout

    6m 45s · Downloadable

    Today's burnout is all about the shoulders! While they may not top the list of the most glamorous body parts, toned shoulders will help you achieve an all over toned look and even correct some posture problems!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Shoulders

    EQUIPMENT
    ----------------------------------------
    Weights

    EXERCISES
    ------------------...

    Subs available in English
  7. Sexy Abs & Butt | Day 4

    12m · Downloadable

    If your legs feel a bit shaky today, you're in luck. Edith is going to give you a little "break" by shifting the focus to the upper body.

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Upper Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Balance Trainer
    Bar and Weights

    EXERCISES
    ----------------------------------------
    Push U...

    Subs available in English
  8. Sexy Abs & Butt | Day 4: Burnout

    6m 56s · Downloadable

    Time to work those lower abs! This is a difficult area to train but with a little bit of time, and a little bit of concentrated effort, you can do it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Lower Abs

    EQUIPMENT
    ----------------------------------------

    EXERCISES
    ----------------------------------------
    Double Crunch
    Scissors
    Feet to Ceiling
    ...

    Subs available in English
  9. Sexy Abs & Butt | Day 5

    13m · Downloadable

    Edith is ending this challenge on a strong note! Time to work those legs again! If you can walk tomorrow, you didn't work hard enough!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    bar and Weights

    EXERCISES
    ----------------------------------------
    Squats
    Jump Squats
    Jumping Jack...

    Subs available in English
  10. Sexy Abs & Butt | Day 5: Burnout

    7m 25s · Downloadable

    Legs, legs, and more legs! This burnout will focus on the inner thighs, hamstrings and glutes! Let's get to it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Sandbag

    EXERCISES
    ----------------------------------------
    Sumo Squats
    Touchdown Squats
    Side to Side
    Stiff Leg Sumo Deadl...

    Subs available in English