RealTime - 30 Day Challenge

You'll receive

  • 19 Hours
    of video
  • Text tracks
    available

Are you ready for a 30 Day Challenge that is sure to rock you?! Look no further than than the RealTime Challenge. This challenge is 100% hand made by Lisa. No filming crew, no fancy camera moves - it's no frills and will absolutely annihilate body fat, while sculpting long, lean muscles and boosting agility and endurance. It's as close to one on one with Lisa as it gets.

Payment 22 Videos

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Each additional gift costs $27.99

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19+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By purchasing, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as bodyrock.

19+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

By renting, you authorize us to charge your credit or debit card, agree to our Terms of Service, Cookies Policy, and Privacy Policy, and represent that you are at least 16 years of age. Charges on your card will appear as bodyrock.

RealTime - 30 Day Challenge

Are you ready for a 30 Day Challenge that is sure to rock you?! Look no further than than the RealTime Challenge. This challenge is 100% hand made by Lisa. No filming crew, no fancy camera moves - it's no frills and will absolutely annihilate body fat, while sculpting long, lean muscles and boosting agility and endurance. It's as close to one on one with Lisa as it gets.

22 Videos

  • Real Time 30 Day Challenge | Day 1

    44m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 2

    54m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 3

    57m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 4

    48m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 5 | Six Pack Abs

    44m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 7 | Ass & Thighs Bonus

    48m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 8 | Chest & Back Burnout

    50m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 9 | Arms & Shoulders Shred

    1h 1m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 10 | Lean Arm's Burnout

    29m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 11 | Ripped Body Burnout

    1h 4m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 12 | Ass, Thighs & Legs

    46m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 15 | Ripped Abs Burnout

    1h 18m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 16 | Full Body Weighted Burnout

    1h 14m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 17 | Lean Muscle Weighted Workout

    42m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 18 | Ab Shred

    50m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 22 | Six Pack Burnout

    1h 18m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 23 | Total Body Awesomeness

    55m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 24 | Total Body Burnout

    55m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 25

    44m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 26 | Chest & Back Burnout

    49m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 29 | Legs, Ass, Inner & Outer Thighs

    43m · Downloadable + subs available in English

  • Real Time 30 Day Challenge | Day 30 | You Made It

    58m · Downloadable + subs available in English

  • Thanks!

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You'll receive the following videos

  1. Real Time 30 Day Challenge | Day 1

    44m · Downloadable

    Let's get things started on the right foot! Today's workout is split into 2 parts. First, Lisa guides you though a series of strength building exercises and in the second part, she pushes you hard through a weighted burnout!

    Subs available in English
  2. Real Time 30 Day Challenge | Day 2

    54m · Downloadable

    40 rounds! Are you ready? Lisa's working every muscle group so be prepared to feel the burn!

    Subs available in English
  3. Real Time 30 Day Challenge | Day 3

    57m · Downloadable

    Today you'll feel pushed to your limit but remember, Lisa's right there with you! Legs, arms, and abs today! Push as hard as you can, do as many reps as you can! Stay strong!

    Subs available in English
  4. Real Time 30 Day Challenge | Day 4

    48m · Downloadable

    You're almost through Week 1! We know you're feeling sore but hang on! It's all worth it! Full body today, smash it out! Let's go!

    Subs available in English
  5. Real Time 30 Day Challenge | Day 5 | Six Pack Abs

    44m · Downloadable

    Today, we're working on getting you that six pack! All abs and core, all day!

    Subs available in English
  6. Real Time 30 Day Challenge | Day 7 | Ass & Thighs Bonus

    48m · Downloadable

    Today's an active rest day and we're bringing you this workout to help keep you motivated for Week 2! Time to get moving!

    Subs available in English
  7. Real Time 30 Day Challenge | Day 8 | Chest & Back Burnout

    50m · Downloadable

    It's Week 2 so things are about to get a little bit tougher! Add a little more weight, push a little bit harder! Lisa has added a strength and conditioning section to the end of each routine to help you get stronger and build that lean muscle!

    Subs available in English
  8. Real Time 30 Day Challenge | Day 9 | Arms & Shoulders Shred

    1h 1m · Downloadable

    Today's workout will push you harder than ever. And just when you think you're done, Lisa's got a killer Arm & Shoulder burnout ready for you! You got this!

    Subs available in English
  9. Real Time 30 Day Challenge | Day 10 | Lean Arm's Burnout

    29m · Downloadable

    We know you're tired so today we're going a little shorter than usual. The workout may be shorter but the intensity is still there! Take a deep breath and get ready to go!

    Subs available in English
  10. Real Time 30 Day Challenge | Day 11 | Ripped Body Burnout

    1h 4m · Downloadable

    You're almost through Week 2! But don't take it easy just yet! Lisa's got a killer full body workout designed to test your limits and make your sweat!

    Subs available in English
  11. Real Time 30 Day Challenge | Day 12 | Ass, Thighs & Legs

    46m · Downloadable

    Never skip leg day! Your legs contain some of the largest fat burning muscles in the body so really push yourself today! It will burn so good!

    Subs available in English
  12. Real Time 30 Day Challenge | Day 15 | Ripped Abs Burnout

    1h 18m · Downloadable

    Welcome to Week 3! All the work in the first two weeks has been preparing you for this moment! You've been building strength and stamina, and this week, we push through those limits! Get ready and let's SMASH IT!

    Subs available in English
  13. Real Time 30 Day Challenge | Day 16 | Full Body Weighted Burnout

    1h 14m · Downloadable

    Today, Lisa is taking everything you've learned so far mashing it up into one killer full body workout!

    Subs available in English
  14. Real Time 30 Day Challenge | Day 17 | Lean Muscle Weighted Workout

    42m · Downloadable

    Today is all about the weights! Lisa is going to up your heart rate and increase your fat burn! Go as heavy as you can! Get ready and let's go!

    Subs available in English
  15. Real Time 30 Day Challenge | Day 18 | Ab Shred

    50m · Downloadable

    Week 3 of any challenge is often the hardest. You're almost through it! We know you're hurting but let's keep going with this full body strength training session!

    Subs available in English
  16. Real Time 30 Day Challenge | Day 22 | Six Pack Burnout

    1h 18m · Downloadable

    Couplet Workout - Today's workout is going to leave you spent! This is where you go to your max! Find your limit and blow right past it!

    Subs available in English
  17. Real Time 30 Day Challenge | Day 23 | Total Body Awesomeness

    55m · Downloadable

    Are you ready for total body awesomeness? Of course you are! Grab your gear and get ready for this fat burning, muscle toning workout!

    Subs available in English
  18. Real Time 30 Day Challenge | Day 24 | Total Body Burnout

    55m · Downloadable

    This is the week you've been training for so don't hold anything back! Lisa is going to hit all your muscle groups so go as heavy as you can and push as hard as you can! What are you saving it for anyway?

    Subs available in English
  19. Real Time 30 Day Challenge | Day 25

    44m · Downloadable

    Today's workout has a little bit of everything. The moves should be familiar to you now so no excuses! Go hard and smash it!

    Subs available in English
  20. Real Time 30 Day Challenge | Day 26 | Chest & Back Burnout

    49m · Downloadable

    This is your last workout before two well earned rest days so don't cheat yourself by taking it easy! Today we add a little strength and conditioning work with a chest and back burnout!

    Subs available in English
  21. Real Time 30 Day Challenge | Day 29 | Legs, Ass, Inner & Outer Thighs

    43m · Downloadable

    Today's workout is positively EPIC! It's time to work that ass and those legs! If your legs don't feel like lead at the end, you've not pushed hard enough!

    Subs available in English
  22. Real Time 30 Day Challenge | Day 30 | You Made It

    58m · Downloadable

    YOU MADE IT! You've reached the end! You should feel very proud, but don't start the celebration just yet -- you've got one more workout to go! Smash it out and then get down with your bad self!

    Subs available in English