HiitCore

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  • 41 Minutes
    of video

If you've always dreamed of having a six pack or just want to sculpt and strengthen your core, HiitCore is for you! Made up of 5 different workouts, HiitCore attacks your abs from all angles, helping you achieve the toned, lean look you're after!

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30+ minutes of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

30+ minutes of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

HiitCore

If you've always dreamed of having a six pack or just want to sculpt and strengthen your core, HiitCore is for you! Made up of 5 different workouts, HiitCore attacks your abs from all angles, helping you achieve the toned, lean look you're after!

5 Videos

  • HiitCore #1 | Killer Six Pack Abs

    5m 8s · Downloadable

  • HiitCore #2 | Sweet Nothing

    18m · Downloadable

  • HiitCore #3 | Hot & Fit

    6m 11s · Downloadable

  • HiitCore #4 | Fully Stacked Abs

    5m 16s · Downloadable

  • Hiitcore #5 | Kill Me Now Abs

    6m 12s · Downloadable

You'll receive the following videos

  1. HiitCore #1 | Killer Six Pack Abs

    5m 8s · Downloadable

    Time to get to work on that killer six pack! Grab some weight, grab something to help you elevate and get ready to feel the burn! Repeat this circuit 2 or 3 times for maximum results!

    WORKOUT BREAKDOWN:
    - 50 seconds work, 10 seconds rest
    - Total of 5 minutes

    EQUIPMENT:
    - Stability Ball
    - Sandbag

    EXERCISES:
    - Step Out (L+R) + Half Burpee
    - Jump in and out + Ski Abs
    - Chuck and Tuck
    - Overhead abs
    - Arms Up and Down + Push Up

  2. HiitCore #2 | Sweet Nothing

    18m · Downloadable

    Today we're blasting that belly with a killer 18 minute session! Set your timers for 50/10 and get ready! For an extra burn, do this circuit twice!

    WORKOUT BREAKDOWN:
    - 50 seconds work, 10 seconds rest
    - Total of 18 minutes

    Focus: Abs

    EQUIPMENT:
    - Stability Ball

    EXERCISES:
    - Belly Buster
    - Core Climber
    - Waist Definer
    - Backside Boost
    - Rear Riser
    - Tush Tightener (L/R)
    - Booty Pop
    - Kick-Ass Toner (R/L)
    - Dimple Creater (R/...

  3. HiitCore #3 | Hot & Fit

    6m 11s · Downloadable

    Are you ready to set your core on fire? It's going to burn but the results are ALWAYS worth it! 50/10 again today. For best results, do the entire circuit 2 or three times.

    WORKOUT BREAKDOWN:
    - 50 seconds work, 10 seconds rest
    - Total of 6 minutes

    EQUIPMENT:
    - Stability Ball
    - Challenger Bars

    EXERCISES:
    - Push-Up + Plank & Under (L+R)
    - Straight Ugi Abs
    - Plank Ugi Touch + Up & Down Elbows
    - Knee In & Over Ball
    - Ugi V Abs Touch
    ...

  4. HiitCore #4 | Fully Stacked Abs

    5m 16s · Downloadable

    You know the drill now -- 50 seconds work, 10 seconds rest. 2 or 3 times through and you're done!

    WORKOUT BREAKDOWN:
    - 50 seconds work, 10 seconds rest per round
    - 5 minutes in total

    EQUIPMENT:
    - Weights
    - Stability Ball

    EXERCISES
    - Slide Abs
    - Ball Plank
    - Bridge Press
    - Table Reach
    - Overhead Abs

  5. Hiitcore #5 | Kill Me Now Abs

    6m 12s · Downloadable

    Let's BURN THOSE ABS! Are you ready to work it? Set your timers for 50 seconds work, 10 seconds rest and get in as many reps as you can! Repeat the circuit 2 or 3 times for maximum results.

    WORKOUT BREAKDOWN:
    - 50 seconds work, 10 seconds rest per round
    - 6 minutes in total

    EQUIPMENT:
    - Weights

    EXERCISES
    - Side Plank with Alternating Leg Raise (L+R)
    - Triangle Press (L+R)
    - Uneven Arm Hold with Arm Fly
    - Superman Roll into Pike Crunch