12 Days of Christmas

You'll receive

  • 146 Minutes
    of video

Your daily dose of HIIT from Sean and Lisa! Check in to stay on track.

Payment 12 Videos

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Each additional gift costs $27.99

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2+ hours of video, instant streaming, yours forever! This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

2+ hours of video, watch as much as you want for 3 days. This is a gift purchase for a friend. This is a gift purchase just for . They will receive their copy via email.

12 Days of Christmas

Your daily dose of HIIT from Sean and Lisa! Check in to stay on track.

12 Videos

  • Day 6: Bonus | 12 Days of Christmas

    8m 11s · Downloadable

  • Day 6 | 12 Days of Christmas

    14m · Downloadable

  • Day 5: Bonus | 12 Days of Christmas

    9m 7s · Downloadable

  • Day 5 | 12 Days of Christmas

    17m · Downloadable

  • Day 4: Bonus | 12 Days of Christmas

    9m 29s · Downloadable

  • Day 4 | 12 Days of Christmas

    13m · Downloadable

  • Day 3: Bonus | 12 Days of Christmas

    12m · Downloadable

  • Day 3 | 12 Days of Christmas

    16m · Downloadable

  • Day 2: Bonus | 12 Days of Christmas

    6m 6s · Downloadable

  • Day 2 | 12 Days of Christmas

    13m · Downloadable

  • Day 1: Bonus | 12 Days of Christmas

    9m 34s · Downloadable

  • Day 1 | 12 Days of Christmas

    15m · Downloadable

You'll receive the following videos

  1. Day 6: Bonus | 12 Days of Christmas

    8m 11s · Downloadable

    Just 6 minutes more! You can do it! Shoulders and core -- you got this!

  2. Day 6 | 12 Days of Christmas

    14m · Downloadable

    The week has been tough but you've made it! We know it has been hard but we also know you've got one more workout in you! Get ready to crush that core! Let's go!

  3. Day 5: Bonus | 12 Days of Christmas

    9m 7s · Downloadable

    Time for an ab bonus! Lisa is bringing you moves that will tackle your abs! Grab a little weight and get ready!

  4. Day 5 | 12 Days of Christmas

    17m · Downloadable

    It's Friday and Lisa is bringing you a killer full body strength and cardio workout! Grab a towel because you're about to get sweaty!

  5. Day 4: Bonus | 12 Days of Christmas

    9m 29s · Downloadable

    All abs for today's bonus! Just a little more work for a more toned tummy! You can do it!

  6. Day 4 | 12 Days of Christmas

    13m · Downloadable

    Sean's back and he's working your midsection in today's chest and abs workout! Get ready for some killer push up variations!

  7. Day 3: Bonus | 12 Days of Christmas

    12m · Downloadable

    More leg work in this bonus workout! Grab some weight and get ready to feel the burn!

  8. Day 3 | 12 Days of Christmas

    16m · Downloadable

    Lisa's here with Day 3 and it is all about the inner and outer thighs! Your quads are one of the largest fat burning muscles in your body so don't be afraid to go heavy and really push yourself during this 12 minute session!

  9. Day 2: Bonus | 12 Days of Christmas

    6m 6s · Downloadable

    We know your arms are burning after today's workout but don't quit just yet! 6 minutes more! You can do it!

  10. Day 2 | 12 Days of Christmas

    13m · Downloadable

    Welcome to Day 2 of The 12 Days of Christmas! Sean's turning up the burn today with some cardio in this back and bicep workout! Are you ready?

  11. Day 1: Bonus | 12 Days of Christmas

    9m 34s · Downloadable

    Time to hit those bis and tris! Push as hard as you can and smash this 6 minute bonus!

  12. Day 1 | 12 Days of Christmas

    15m · Downloadable

    The 12 Days of Christmas has finally arrived! Lisa's here with the first of 12 workouts that will push your limits, help you survive the holidays, and allow you start 2017 feeling better than ever! Grab your gear and get ready to sweat!