Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Break Up Challenge | Day 1

Break Up | 5 Day Challenge – 13m

Up Next in Break Up | 5 Day Challenge

  • Break Up Challenge | Day 2

    Take all that negative energy and use it to push yourself through today's killer full body blast! You'll be amazed at how wonderful you will feel when you're done!

  • Break Up Challenge | Day 3

    Remember, this series is just for you! Use this time to do something positive for yourself! We're doing another full body blast today! 40 seconds of work with 20 seconds of active rest. You can do it!

  • Break Up Challenge | Day 4

    Fitness is a great way to keep yourself grounded when you are going through emotional difficulties. Get the feel good endorphins firing with today's full body workout!

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