Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Break Up Challenge | Day 2

Break Up | 5 Day Challenge – 14m

Up Next in Break Up | 5 Day Challenge

  • Break Up Challenge | Day 3

    Remember, this series is just for you! Use this time to do something positive for yourself! We're doing another full body blast today! 40 seconds of work with 20 seconds of active rest. You can do it!

  • Break Up Challenge | Day 4

    Fitness is a great way to keep yourself grounded when you are going through emotional difficulties. Get the feel good endorphins firing with today's full body workout!

  • Break Up Challenge | Day 5

    You've made it to the end of the Break Up Challenge! Hopefully you're feeling better and are ready to take on whatever comes your way! Today's workout will be short but intense! We're going to use ALL the muscles in your body! Let's get to it!