Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BR20 6 - Glutes & Hamstrings

BR20 • 30m

Up Next in BR20

  • BR20 7 - Chest & Triceps

    BR20 7 - Chest & Triceps

    Close Grip Chest Press
    Bar Shoulder Press
    Tricep Overhead Extensions
    Tricep Push Ups

  • BR20 8 - Quads

    BR20 8 - Quads

    OverHead Squats
    Jump Squats
    Goblet Squats To Curtsy Lunge - L&R
    One Leg Pogo Squat - L&R
    Switch Lunge

  • BR20 9 - Back & Biceps

    BR20 9 - Back & Biceps

    Reverse Lunge & Bicep Curl
    Bentover Row
    LandMine Row
    Hammer Curls
    Kettlebell Swings

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