Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Booty Sculpt - Workout 4

Booty Sculpt - 5 Day Challenge • 12m

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  • Booty Sculpt - Workout 5

    Booty Sculpt - Workout 5
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    Day 5. - 50 / 10 x 2

    50/10 standard workout

    1. Narrow squat a lunge
    2. Side Lunge To Curtsy Narrow Squat
    3. Hamstring deadlift to Side Lunge
    4. 4 Jumps & 4 Switch Lunges
    5. 1/2 Burpee Bear Donkey Kicks
    6. Bridge & ...

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