Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Intermediate Upper Abs Burnout

Bonus Workouts • 7m 24s

Up Next in Bonus Workouts

  • Sexy Abs & Butt | Day 1: Burnout

    Today's burnout is all about the core! It's only 6 minutes but you WILL feel it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
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    Weighted Vest
    Balan...

  • HiitMax #25 | Shake It Off Burnout Wo...

    Focus:
    Burn Out Workout

    Equipment Used:
    Yoga Mat

    Workout Breakdown:
    30 Push-Ups
    30 Lunges (L/R)
    30 Mountain Climbers (L/R)
    30 Star Jumps
    30 Squats
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  • Sexy Abs & Butt | Day 4: Burnout

    Time to work those lower abs! This is a difficult area to train but with a little bit of time, and a little bit of concentrated effort, you can do it!

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Lower Abs
    ...

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