Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Intermediate Upper Abs Burnout

Bonus Workouts – 7m 24s

Up Next in Bonus Workouts

  • Sexy Abs & Butt | Day 1: Burnout

    Today's burnout is all about the core! It's only 6 minutes but you WILL feel it!

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Core

    EQUIPMENT
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    Weighted Vest
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  • Sexy Abs & Butt | Day 2: Burnout

    Time for another burnout! Today Edith is tackling those glutes!

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Glutes

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    EXERCISES
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  • Advanced Bootcamp: Overtime | Day 17

    WORKOUT BREAKDOWN
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    8 Minutes
    50/10

    FOCUS
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    Abs

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    Bench Press
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