Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Intermediate Tri's & Bi's Burnout

Bonus Workouts – 7m 16s

Up Next in Bonus Workouts

  • HiitMax #10 | Sexy Ass Burnout

    Hit the floor for today's burnout! Inner thighs, outer thighs, and glutes! They'll be on fire!

    WORKOUT BREAKDOWN
    ----------------------------------------
    9 Minutes
    20/10

    FOCUS
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    Thighs

    EQUIPMENT
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    ...

  • HiitMax #15 | Lean Sexy Muscles Burnout

    Take today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!

    WORKOUT BREAKDOWN
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    10 Minutes

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  • Intermediate Upper Abs Burnout

    You can't get dream abs with crunches alone! You need to work all the muscles in your core! Today, it's the upper abs! Grab some weight and get ready!

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