Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Sexy Abs & Butt | Day 5: Burnout

Bonus Workouts – 7m 25s

Up Next in Bonus Workouts

  • Accelerate Challenge - Week 2 | Day 3...

    Today's burnout continues the leg day theme with 4 exercises focused on the outer thigh! Let's get started!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Lower Body

    EQUIPMENT
    -----------------------------...

  • Real Time 30 Day Challenge | Day 26 |...

    This is your last workout before two well earned rest days so don't cheat yourself by taking it easy! Today we add a little strength and conditioning work with a chest and back burnout!

  • Accelerate Challenge - Week 2 | Day 5...

    Today we've got a killer cardio full body burnout for you! We know you can handle it! Time to earn those rest days!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------...

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