Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Sexy Abs & Butt | Day 3: Burnout

Bonus Workouts – 6m 45s

Up Next in Bonus Workouts

  • Tone and Torch | Week 1 | Day 1: Burnout

    Short and sweet, this burnout pays special attention to your glutes! Start building strength and definition for a round, toned booty with this 4 minute routine!

    WORKOUT BREAKDOWN
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    4 Minutes
    30/10

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  • Tone and Torch | Week 1 | Day 2: Burnout

    Time to work those triceps! This targeted routine will help you tighten and tone those arms so you can go sleeveless with confidence!

    WORKOUT BREAKDOWN
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    4 Minutes
    50/10

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  • Tone and Torch | Week 1 | Day 3: Burnout

    Let's make those abs pop! These 4 moves will make your muscles scream but trust us, it is worth it!

    WORKOUT BREAKDOWN
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    4 Minutes
    50/10

    FOCUS
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    Abs

    EQUIPMENT
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    ...

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