Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Sexy Abs & Butt | Day 3: Burnout

Bonus Workouts – 6m 45s

Up Next in Bonus Workouts

  • Extreme Sweat | Week 1 | Day 4: Burnout

    Grab your Challenger Bars and get ready for an incredible chest and tricep burnout! 6 minutes more and you're done for the day!

  • Sexy Abs & Butt | Day 5: Burnout

    Legs, legs, and more legs! This burnout will focus on the inner thighs, hamstrings and glutes! Let's get to it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    -------------------------------...

  • Accelerate Challenge - Week 2 | Day 3...

    Today's burnout continues the leg day theme with 4 exercises focused on the outer thigh! Let's get started!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Lower Body

    EQUIPMENT
    -----------------------------...

2 Comments