Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Sexy Abs & Butt | Day 2: Burnout

Bonus Workouts – 6m 39s

Up Next in Bonus Workouts

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    This burnout is all about the pecs and the delts! Build strength while creating lean definition in these vital upper body muscles!

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    You can't get a truly toned core if you don't work your obliques! Today's burnout focuses on this often overlooked muscle group!

    WORKOUT BREAKDOWN
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    3 Minutes
    50/10

    FOCUS
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    Obliques

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  • Accelerate Challenge - Week 1 | Day 4...

    Today's burnout is all about those lower abs! Go hard for 6 minutes to tighten and tone that tummy!

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