Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Sexy Abs & Butt | Day 2: Burnout

Bonus Workouts – 6m 39s

Up Next in Bonus Workouts

  • Advanced Bootcamp: Overtime | Day 17

    WORKOUT BREAKDOWN
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    8 Minutes
    50/10

    FOCUS
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    Abs

    EQUIPMENT
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    Bench Press
    Bar and Weights

    EXERCISES
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    Elbow Plank Turn
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  • Sexy Abs & Butt | Day 4: Burnout

    Time to work those lower abs! This is a difficult area to train but with a little bit of time, and a little bit of concentrated effort, you can do it!

    WORKOUT BREAKDOWN
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  • Sexy Abs & Butt | Day 5: Burnout

    Legs, legs, and more legs! This burnout will focus on the inner thighs, hamstrings and glutes! Let's get to it!

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Legs

    EQUIPMENT
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