Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Advanced Bootcamp: Overtime | Day 2

Bonus Workouts – 7m 32s

Up Next in Bonus Workouts

  • Advanced Bootcamp: Overtime | Day 3

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Back & Shoulder

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Dumbbells

    EXERCISES
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    Push-Up & Row
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  • Advanced Bootcamp: Overtime | Day 4

    WORKOUT BREAKDOWN
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    7 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
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    Challenger Bars

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    To...

  • Advanced Bootcamp: Overtime | Day 5

    WORKOUT BREAKDOWN
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    8 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
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    Weighted Vest
    Bar and Weights
    Challenger Bars

    EXERCISES
    --------------------------------------...

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