Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Day 5: Bonus | Count Down to New Years

Bonus Workouts – 8m 14s

Up Next in Bonus Workouts

  • Advanced Bootcamp: Overtime | Day 11

    WORKOUT BREAKDOWN
    ----------------------------------------
    7 Minutes
    50/10

    FOCUS
    --------------------------------------
    Inner Thighs
    Arms & Chest

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights

    EXERCISES
    ----------------------------------------...

  • Burnouts Trailer | The DailyHIIT Show

  • Burnout 2 | Abs | The DailyHIIT Show

    Join Lisa for a 6 minute HIIT dedicated to strengthening those Abs! Add this to your regular 12 minute workout and maximize your results on the DailyHIIT Show!

5 Comments