Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Intermediate Lower Abs Burnout

Bonus Workouts – 6m 28s

Up Next in Bonus Workouts

  • Intermediate Tri's & Bi's Burnout

    Focusing on the biceps and triceps, today's workout will help wave goodbye to those bat wings once and for all!

  • HiitMax #10 | Sexy Ass Burnout

    Hit the floor for today's burnout! Inner thighs, outer thighs, and glutes! They'll be on fire!

    WORKOUT BREAKDOWN
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    9 Minutes
    20/10

    FOCUS
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    Thighs

    EQUIPMENT
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    ...

  • HiitMax #15 | Lean Sexy Muscles Burnout

    Take today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!

    WORKOUT BREAKDOWN
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    10 Minutes

    FOCUS
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    Core

    EQUIPMENT
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