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Booty burnout! For the next 6 minutes, you'll pay extra attention to tightening and toning your glutes and outer thighs!
This burnout is all about the pecs and the delts! Build strength while creating lean definition in these vital upper body muscles!
Time to tackle a common trouble zone: the inner thigh! It's only 4 moves, 2 times through but trust us, you'll feel it!