Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitLean 11 | Quick Burnout Workout

Bonus Workouts – 2m 37s

Up Next in Bonus Workouts

  • Accelerate Challenge - Week 1 | Day ...

    Today's burnout focuses on that booty! It's only 6 minutes but if you really work it, you'll see incredible results!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Booty

    EQUIPMENT
    -------------------------...

  • Accelerate Challenge - Week 1 | Day ...

    Today's burnout blasts the chest and back! It's going to be really tough but don't be scared. You can do it! 30 seconds each move, no rest, 6 minutes total. No problem!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    -----------------------------------...

  • Accelerate Challenge - Week 1 | Day ...

    Inner thighs are a tough place to tone and tighten. Today's 6 minute burnout pays special attention to this common trouble zone!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Inner Thighs

    EQUIPMENT
    ------...