Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Accelerate Challenge - Week 2 | Day 3: Burnout

Bonus Workouts – 7m 31s

Up Next in Bonus Workouts

  • Accelerate Challenge - Week 2 | Day 4...

    You can't get the definition you want without toning your obliques and the next 6 minutes helps you do just that!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Obliques

    EQUIPMENT
    ------------------------...

  • Accelerate Challenge - Week 2 | Day 5...

    Today we've got a killer cardio full body burnout for you! We know you can handle it! Time to earn those rest days!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------...

  • Accelerate Challenge - Week 2 | Day 1...

    Today is all about the core! For the next 6 minutes, we've got nothing but plank variations -- are you ready?

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ---------------------------------...

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