Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Accelerate Challenge - Week 2 | Day 2: Burnout

Bonus Workouts – 8m 2s

Up Next in Bonus Workouts

  • Spotlight | Day 5: Burnout

    In this final burnout, Deanna brings you an awesome ab workout. Give it everything you've got for the next 6 minutes!

    WORKOUT BREAKDOWN
    ----------------------------------------
    1 minute per exercise, total of 6 minutes

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ...

  • Accelerate Challenge - Week 1 | Day ...

    All about the legs in this burnout -- the quads specifically! Let's get working on those sexy stems!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
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    Legs

    EQUIPMENT
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  • Spotlight | Day 4: Burnout

    It's time for a BOOTY BURNOUT! 6 minutes, all focused on your behind! Push your limits today, you got this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    1 minute per exercise, total of 6 minutes

    FOCUS
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    Booty

    EQUIPMENT
    ---------...

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