Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Accelerate Challenge - Week 1 | Day 4: Burnout

Bonus Workouts – 7m 26s

Up Next in Bonus Workouts

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    FOCUS
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    Biceps and Triceps

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  • Accelerate Challenge - Week 2 | Day 3...

    Today's burnout continues the leg day theme with 4 exercises focused on the outer thigh! Let's get started!

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    You can't get the definition you want without toning your obliques and the next 6 minutes helps you do just that!

    WORKOUT BREAKDOWN
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    6 Minutes
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