Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Accelerate Challenge - Week 1 | Day 1: Burnout

Bonus Workouts – 7m 15s

Up Next in Bonus Workouts

  • Tone and Torch | Week 1 | Day 1: Burnout

    Short and sweet, this burnout pays special attention to your glutes! Start building strength and definition for a round, toned booty with this 4 minute routine!

    WORKOUT BREAKDOWN
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    4 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Gl...

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