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Cardio and core are the name of the game today! It's going to burn!
As a little gift, Lisa and Sean have some new moves for you in today's bonus! Smash it out and enjoy the rest! You survived!
Planks, and core, and shoulders, oh my! It's only 6 minutes, nothing you can't handle!
Are you ready for something a little different in today's bonus? You have 1 minute to get through the moves and then a glorious 10 seconds of rest! Grab your gear and push yourself to the end!