Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Hot Body Challenge | Day 1: Burnout

Bonus Workouts – 7m 30s

Up Next in Bonus Workouts

  • Accelerate Challenge - Week 2 | Day 2...

    Get to work on those sleek, toned arms with this bicep and tricep burnout!

    WORKOUT BREAKDOWN
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    6 Minutes
    30/10

    FOCUS
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    Biceps and Triceps

    EQUIPMENT
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    Weighted Ve...

  • Spotlight | Day 5: Burnout

    In this final burnout, Deanna brings you an awesome ab workout. Give it everything you've got for the next 6 minutes!

    WORKOUT BREAKDOWN
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    1 minute per exercise, total of 6 minutes

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  • Accelerate Challenge - Week 1 | Day ...

    All about the legs in this burnout -- the quads specifically! Let's get working on those sexy stems!

    WORKOUT BREAKDOWN
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    6 Minutes
    30/10

    FOCUS
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    Legs

    EQUIPMENT
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    ...

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