Up Next in Bonus Workouts

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  06:35

  HiitMax #38 | Bonus Workout - Legs

  HiitMax #38 | Bonus Workout - Legs

  You ready to burn those legs? It's a short bonus routine but you will feel it!

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  05:05

  Tone and Torch | Week 2 | Day 4: Burnout

  Tone and Torch | Week 2 | Day 4: Burnout

  Is there anything better than toned, shapely calves? This calf burnout doesn't look like much but trust us, it will burn!

  WORKOUT BREAKDOWN
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  3 Minutes
  50/10

  FOCUS
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  Calf

  EQUIPMENT
  ----------------------...

• 

  05:27

  Tone and Torch | Week 2 | Day 2: Burnout

  Tone and Torch | Week 2 | Day 2: Burnout

  A strong back is a healthy back! This burnout will blast those traps, lats and even your delts, in a BIG WAY!

  WORKOUT BREAKDOWN
  ----------------------------------------
  4 Minutes
  50/10

  FOCUS
  ----------------------------------------
  Back

  EQUIPMENT
  ----------------------------------...