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You're almost done for the day! Legs, core, upper body! Bring your smile and a great attitude because this one is going to be tough!
Planks, and core, and shoulders, oh my! It's only 6 minutes, nothing you can't handle!
Christina calls this one her T & A burnout. You ready to find out why?
Cardio and core are the name of the game today! It's going to burn!