Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Extreme Sweat | Week 1 | Day 3: Burnout

Bonus Workouts – 7m 54s

Up Next in Bonus Workouts

  • Sexy Abs & Butt | Day 3: Burnout

    Today's burnout is all about the shoulders! While they may not top the list of the most glamorous body parts, toned shoulders will help you achieve an all over toned look and even correct some posture problems!

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    F...

  • Extreme Sweat | Week 1 | Day 4: Burnout

    Grab your Challenger Bars and get ready for an incredible chest and tricep burnout! 6 minutes more and you're done for the day!

  • Sexy Abs & Butt | Day 5: Burnout

    Legs, legs, and more legs! This burnout will focus on the inner thighs, hamstrings and glutes! Let's get to it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
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    Legs

    EQUIPMENT
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