Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Tone and Torch | Week 1 | Day 2: Burnout

Bonus Workouts – 5m 40s

Up Next in Bonus Workouts

  • Accelerate Challenge - Week 2 | Day 4...

    You can't get the definition you want without toning your obliques and the next 6 minutes helps you do just that!

    WORKOUT BREAKDOWN
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    6 Minutes
    30/10

    FOCUS
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    Obliques

    EQUIPMENT
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  • Tone and Torch | Week 1 | Day 3: Burnout

    Let's make those abs pop! These 4 moves will make your muscles scream but trust us, it is worth it!

    WORKOUT BREAKDOWN
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    4 Minutes
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  • Accelerate Challenge - Week 2 | Day 1...

    Today is all about the core! For the next 6 minutes, we've got nothing but plank variations -- are you ready?

    WORKOUT BREAKDOWN
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    6 Minutes
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