Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #15 | Lean Sexy Muscles Burnout

Bonus Workouts • 11m

Up Next in Bonus Workouts

  • Intermediate Upper Abs Burnout

    You can't get dream abs with crunches alone! You need to work all the muscles in your core! Today, it's the upper abs! Grab some weight and get ready!

  • Sexy Abs & Butt | Day 1: Burnout

    Today's burnout is all about the core! It's only 6 minutes but you WILL feel it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Balan...

  • HiitMax #25 | Shake It Off Burnout Wo...

    Focus:
    Burn Out Workout

    Equipment Used:
    Yoga Mat

    Workout Breakdown:
    30 Push-Ups
    30 Lunges (L/R)
    30 Mountain Climbers (L/R)
    30 Star Jumps
    30 Squats
    30 Sit-Ups

    Get your gear at (http://shop.bodyrock.tv)

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