Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Day 1: Bonus | 12 Days of Christmas

Bonus Workouts – 9m 34s

Up Next in Bonus Workouts

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    WORKOUT BREAKDOWN
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    7 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
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    Weighted Vest
    Dumbbells
    Challenger Bars

    EXERCISES
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