Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Day 9: Bonus | 12 Days of Christmas

Bonus Workouts – 9m 27s

Up Next in Bonus Workouts

  • Day 5: Bonus | 12 Days of Christmas

    Time for an ab bonus! Lisa is bringing you moves that will tackle your abs! Grab a little weight and get ready!

  • Day 12: Bonus | 12 Days of Christmas

    As a little gift, Lisa and Sean have some new moves for you in today's bonus! Smash it out and enjoy the rest! You survived!

  • Day 1: Bonus | Count Down to New Years

    Are you ready for something a little different in today's bonus? You have 1 minute to get through the moves and then a glorious 10 seconds of rest! Grab your gear and push yourself to the end!

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