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Sean is smashing a workout on a roof top in Toronto! Why don't you join him?
Today Chris proves that you can work out ANYWHERE! No excuses!. Grab a towel, water bottle, and maybe another towel. You have been warned!!!
Ready to get lean? Kelsey will be sure to make you break a sweat as she runs you through her intense HIIT style workout.
From beginner to advanced, Kelsey has something for you today. Minimal equipment, maximum burn. Get ready and smash it!