Skip to main content
Get In The Best Shape of Your Life At Home
Beginner and Intermediate - BodyRockX Live - Episode 30
Bodyweight Workouts –
It's HUMP DAY! Time to get focused on the rest of the week, including your workout! Today I'm changing it up, because we are going to be rocking a 6 lbs weighted vest AND using the challenger bars! Are you ready to be yelling at me through your phone screen?! Let's smash it!