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You lucky, BodyRockers! Today you have Lisa AND Sean! That's a lot of awesome all rolled into one workout!
Lisa is bringing you a 12 round, 12 minute workout! Are you ready to sweat?
Time to torch the arms and abs! Lisa's got a real killer workout for you today! Let's make those muscles burn!
Are you ready for a workout? Lisa's working the legs today! 12 minutes of isolations and holds! You got this!