Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRockX Live #28 - Full Body

BodyRockX Live With Lisa • 48m

Up Next in BodyRockX Live With Lisa

  • BodyRockX Live #27 - Cardio and Strength

    It's Friday, the weekend is here! Time to show the work week who's boss and get in an intensified HIIT workout! It's intensified because I'm once again wearing my 6 lbs vest.

  • BodyRockX Live #26 - Vest and Dumbbel...

    Time to smash another live workout with me! Get your vests on, get your water bottle, get anything to make you comfortable because this is gauranteed to be an intense calorie crunching HIIT-style workout. You ready? Let's go!

  • BodyRockX Live #25 - Vest and Dumbbel...

    Lisa is smashing out a dumbbell workout today! Grab your weights and bust it with Lisa in real time! You can handle it! Let's go!

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