Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRockX Live #39 - Weighted Vests and Resistance Bonus

BodyRockX Live With Lisa • 44m

Up Next in BodyRockX Live With Lisa

  • BodyRockX Live #38 - Full Body

    Are you ready for some new moves? Lisa's bringing them in today's full body workout! Gear up and get ready to sweat!

  • BodyRockX Live #37 - Lisa's Fav Full ...

    Join Lisa for her personal favorite workout! It's a new day, full of new challenges! Make the most of every exercise and push yourself through to the end!

  • BodyRockX Live #36 - Legs

    Burn major calories and kick your metabolism into gear with this intense HIIT workout! Legs and strength! Grab your gear and smash it!

14 Comments