Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRockX Live #37 - Lisa's Fav Full Body

BodyRockX Live With Lisa • 1h 2m

Up Next in BodyRockX Live With Lisa

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    Burn major calories and kick your metabolism into gear with this intense HIIT workout! Legs and strength! Grab your gear and smash it!

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    Lisa is making it burn today! We're doing full body with some killer ab work! Push yourself and go hard -- you'll be glad you did!

  • BodyRockX Live #34 - Legs

    Legs, legs, legs! They contain the largest fat burning muscles in the body and are just plain fun to train! Let's do this!

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