BodyRockX Live is here!!!!! The time is now to smash a workout with me! You have a few minutes to get ready! Make sure to grab your 6 lbs Vest! It's the one piece of equipment you can take anywhere! No excuses, I brought mine to Spain! Where do you take yours?
Sometimes, to see results, all you have to do is change one thing! When you SMASH your workouts and don't see any changes, it's time to take a closer look at whether or not you're pushing to your limits with your weights!