Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Partner Workout - BodyRockX Live - Episode 21

BodyRockX Live With Lisa – 16m

Up Next in BodyRockX Live With Lisa

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    It's HUMP DAY! Time to get focused on the rest of the week, including your workout! Today I'm changing it up, because we are going to be rocking a 6 lbs weighted vest AND using the challenger bars! Are you ready to be yelling at me through your phone screen?! Let's smash it!