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Get In The Best Shape of Your Life At Home
Arms and Abs - BodyRockX Live - Episode 73
BodyRockX Live With Lisa –
It's was a long night for many and if you find yourself in an exhausted, zombie-like state today, you're far from alone. While most people turn to caffeine, there are other ways you can boost your energy, boost your bliss, and feel human again! That's right, smashing a solid workout will having you feeling right as rain in no time. Taking the time to do something good for you and good for your body can completely change your mood! The whole post-workout buzz thing is 100% real. So, take this groggy day and challenge yourself! Add more resistance with the vest, up the weights and push yourself! Time to show yourself a little love! Who's with me?