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Get In The Best Shape of Your Life At Home
Legs and Cardio - BodyRockX Live - Episode 68
BodyRockX Live With Lisa –
Never skip a Monday! If you took your rest days over the weekend, it may be tempting to extend that break a little deeper into the week but failing to get back into your workouts could derail some of your progress. It is so important, both mentally and physically, to get back into it. To push yourself, to shake off the rust, and position yourself to succeed in your week! I'm ready to smash it, how about you?