Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Full Body - BodyRockX Live - Episode 63

BodyRockX Live With Lisa – 21m

Up Next in BodyRockX Live With Lisa

  • Vest, Challenger & Weights - BodyRock...

    Each day you have the opportunity to do something great for yourself! Seize it with this workout! Lisa's got a real good one lined up for you today! Smash it!

  • Vest and Challenger Workout - BodyRoc...

    Time to smash another workout with Lisa! Today, she's kicking tings up a notch with the vest and challenger! Grab yours and check it out!

  • Full Body Skip - BodyRockX Live - Epi...

    Ready to tone your body with me? Today we are using our vest in order to intensify every move! If you feel like you have hit a plateau the vest will shock your body and make you work harder with every second of the workout!