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Get In The Best Shape of Your Life At Home
Full Body - BodyRockX Live - Episode 59
BodyRockX Live With Lisa –
Want to make your workout more fun AND more effective? Add a partner! That's right, studies have found that having a workout partner can increase your performance, motivate you, keep you accountable and create greater enjoyment and satisfaction! This is why we offer Give The Gift Of Fitness! We know how life altering fitness can be and want to empower your to share that with your gym buddy! Don't have a partner? Work out with me! I love bringing you live workouts everyday but if can't join in, you can find the lives and over 800 real time, on demand workouts in SweatFlix! You never have to workout alone!