Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Abs - BodyRockX Live - Episode 58

BodyRockX Live With Lisa – 46m

Up Next in BodyRockX Live With Lisa

  • Leg Workout in the Park - BodyRockX L...

    Burn major calories and kick your metabolism into gear with this intense HIIT workout! Legs and strength! Grab your gear and smash it!

  • Full Body and New Moves - BodyRockX L...

    Are you ready for some new moves? Lisa's bringing them in today's full body workout! Gear up and get ready to sweat!

  • Vest and Dumbbell Workout - BodyRockX...

    Time to smash another live workout with me! Get your vests on, get your water bottle, get anything to make you comfortable because this is gauranteed to be an intense calorie crunching HIIT-style workout. You ready? Let's go!

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