Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Legs - BodyRockX Live - Episode 57

BodyRockX Live With Lisa – 42m

Up Next in BodyRockX Live With Lisa

  • Legs and Ass - BodyRockX Live - Episo...

    Hump Day is all about the legs and booty! You can forget walking down stairs tomorrow because today, we're targeting those large, fat burning muscles in your lower half! It won't be easy but it WILL be worth it! Are you ready? Grab your vest and let's smash this!

  • Strength Challenge - BodyRockX Live ...

    Lisa's doing an 8x8 today! If you're looking for a strength workout, this is it! It will take you to the edge! Lift heavy and bring on beast mode!

  • Sunset Workout - BodyRockX Live - Epi...

    Is there anything better than working out outside in the sunset? Yes, working out outside in the sunset with Lisa and Sean in Greece!

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