Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Yoga | Beginner | Day 7

BodyRock Yoga, Season 1, Episode 7 – 25m

Up Next in BodyRock Beginner Yoga

  • BodyRock Yoga | Beginner | Day 8

    You've reached the end of the Beginner Yoga series! Congratulations! Today's cool down is like a treat for your body. It will soften and relax you, allowing your body to digest all your movements.

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