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Get In The Best Shape of Your Life At Home
BodyRock Yoga | Intermediate | Day 4
BodyRock Yoga I Deanna Di Carlo –
Time for vinyasa #2. You're halfway through the series! Remember to do the best you can! Look for your progress in those little moments -- when you hold a breath longer, or find strength in a new variation. Everything you are doing is stemming from the strong foundation you've already built.